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Your consultation is a relaxed, one-on-one video call with a private longevity doctor. You’ll discuss your goals, current challenges, and health history. By the end, you’ll receive clear next steps and a personalised recommendation, no pressure, just clarity and value from the very first interaction. 

Our programmes run over 3 weeks or 3 months, each tailored to your health goals, lifestyle, and biochemistry. You’ll receive:

• Initial Consultation – A 1:1 video call with your longevity doctor to assess your goals and establish your personalised plan.
   
• Premium Health-Kit – Home delivery of advanced glucose monitors and tools for real-time, precision health tracking.
   
• Live Data Analysis – Discover how your body responds to food, stress, sleep and movement, helping you make smarter, faster choices.
   
• Personalised Meal and Movement Plans – Based on your goals, health status, and schedule – simple, enjoyable, and sustainable.
   
• Weekly or Fortnightly Reviews – Your plan evolves with you through structured consultations and real-time insights. We'll personalise our 5 Pillars of Longevity System to suit your biology, preferences and routine.
   
• Open Access Messaging – For Platinum members, ask questions and get answers from your longevity doctor between sessions.
   

You’ll leave the programme feeling confident, equipped, and in control of your long-term health.

Perfect. Thrive Doctor is designed to complement, not compete with, your existing team.

• No need to replace anyone – We integrate seamlessly into your care.
   
• Enhanced Outcomes – Multi-disciplinary, high-trust collaboration often leads to the best results.
   
• You stay in control – We support you as the CEO of your own health.

Absolutely. Mental resilience is the foundation of long-term health. We’ll equip you with proven tools to boost your brain chemistry, develop emotional resilience, and bounce back stronger.

Rather than rely on willpower or medication, we use behavioural science and mindset reprogramming so you can stay consistent, even on tough days.

Yes – some of our most powerful success stories began as a gift. We’ll speak directly with your loved one, with their consent, and guide them through the first steps.

Health is the greatest gift you can give – and it starts with a single conversation.

Reserve their space risk-free today.

Yes. Whether you're on medications, managing a diagnosis, or aiming to avoid one, this programme adapts to your needs.

We often work with clients to safely reduce or even reverse their conditions over time.
Example: A.P., 50s, lost 2 stone, came off both statin and blood pressure medication in just 3 months. 

Just enough to change your life. We’ve designed the programme for high-achievers with demanding lives. Weekly or fortnightly virtual consultations, automatic remote tracking, and concierge-level support keep things efficient and transformative.

You’ll be surprised how effortless powerful health can feel – when it's personalised. Our patients usually discover that much of what they thought was helping… wasn’t. We focus on the 20% of changes that bring 80% of the results.

Yes – everything is included and shipped to your door. No hunting for extras. Just open the box and start your transformation.

You’ll have your personal Longevity Masterplan to continue thriving on your own – or you can choose to extend with continued check-ins and support. Many patients do. Success is great, but sustainability is where we shine.

Absolutely. We take confidentiality as seriously as your results. All data is handled using secure, encrypted systems – meeting the highest standards of medical privacy.