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Dr. Gupta founded Thrive Doctor to help high-achievers stay ahead of ageing, because the same work ethic that built your success can also accelerate decline.
Energy crashes. Brain fog. A growing medication list. A rising heart attack risk. At what point does success start costing you your peak years?
Trusted by CEOs and Olympians, our cutting-edge 5-Pillar System slows ageing, reverses decline, and extends your prime for decades longer. Save time, effort, and willpower so you can perform at your highest level for longer.
1:1 video consultations with your private longevity doctor. These are not routine health consultations; but a precision blueprint meticulously designed for your long-term success.
You receive the highest level of uninterrupted time, as our longevity doctors see a maximum of four patients per day, ensuring deep data analysis and advanced strategic planning.
Strictly Limited Access: Only 48 spots globally are available at any given time. Once full, applications close. Securing a place means positioning yourself at the forefront of high-performance longevity.
With live sugar monitoring, we decode your metabolism in real time – no more guesswork. This powerful biofeedback, paired with expert coaching, reprograms your eating for unstoppable energy, effortless weight control, and long-term high performance.
Once your hormones work with you rather than against you, everything feels natural, intuitive, and easy – like your body is finally on your side. This is why our patients have long-term success.
Exercise is not a punishment – it’s tailored to what you enjoy, your lifestyle, and any injuries. It’s simple, sustainable, and surprisingly enjoyable.
Muscle mass is your pension fund, we'll help you add to it while you still can. Our custom blueprint helps you develop strength, stamina, and stability in a way that truly fits your life.
We’ll also help reduce your heart age and upgrade your cardiovascular health with strategies that are powerful and proven – yet refreshingly practical.
Even patients in their 60s are lifting stronger, walking further, and feeling younger than they have in decades.
Sleep is your master key to recovery, mental clarity, and hormonal balance – and we make it work for you. Our science-backed, 3-phase system helps you fall asleep faster, wake up clearer, and recharge more deeply, even if you’ve struggled for years.
Whether you sleep 6 hours or 9, you’ll feel more refreshed in less time – with sharper focus, calmer moods, and fewer energy crashes during the day.
Within a few weeks patients often find they spend less time in bed but more time actually asleep – ideal for busy high achievers who want to optimise without sacrificing their schedule.
High achievers don’t need more motivation – they need better neurochemistry.
Our science-backed reset helps you manipulate dopamine and cortisol to reduce stress, sharpen focus, and sustain energy without burnout.
We’ll rewire your reward system so that high-performance habits feel automatic. You’ll rely less on willpower, and more on natural drive.
Instead of stress draining you, you’ll learn to use it as fuel – staying calm under pressure, and clear when it counts most.
Enjoy direct access to your longevity doctor, whenever you need guidance. With elite-level supervision, strategic check-ins, and proactive fine-tuning, we ensure you’re always moving forward, never guessing.
"I stopped 6 out of 9 of my daily tablets. In 3 months I feel 20 years younger"
In three months Matthew reversed his diabetes, slashed his heart attack risk by 42%, and shrank his waist by 10cm. He was on a mission to stop all his medications safely to keep his wife happy.
"Now my grandkids have to keep up with me!"
Told he might soon need hip surgery, William took control of his mobility and avoided it instead. He's now moving better than ever executing sets of 14 pull-ups and recently enjoyed his best ski trip in years.
"I avoided medication in 2 weeks without changing my diet."
Nicholas avoided heart medication by lowering his blood pressure from 167/103 to 139/91. He improved his sleep and energy, and lost 4lbs in 2 weeks. He is now confident in his Longevity Masterplan.
"I was nearing burnout, but now I’m sharper, calmer, and truly myself again."
Struggling with a relationship breakdown and intense work stress, Natasha felt overwhelmed and hesitant about antidepressants her GP had recommended. As a doctor, she worried about errors at work.
In just three months, our tailored strategies helped her restore mental clarity and emotional strength - no medication needed.
"I thought I was doing everything right... I'm so glad I found the gaps, I noticed the difference almost immediately"
Natalie added 15 yards to her drive, redefined how she moves, and uncovered hidden flaws in her nutrition. With her Longevity Masterplan, she now knows exactly what to do and how to do it.
"I’ve stopped one medication I thought I’d be on for life... and I’m sharper than I’ve been in years."
In three months Aseem improved his sleep and focus, increased his strength, and reduced medication he'd been told was lifelong.
“I thought panic attacks were inevitable, now I feel like myself again”
From panic attacks to peace in three weeks. Armed with personalised strategies Elizabeth now speaks in court without anxiety, sleeps better, and feels in control again.
She also danced at her daughter’s wedding with ease she hadn’t felt in years.
Apply for your personalised Longevity Masterplan – trusted by CEOs, Olympians & high-performers worldwide.